Form fitting clothing that covers the backs of the knees and underarms (ex-leggings, t-shirts, long sleeves, leotards/unitards). No zippers, jewelry, watches or anything that can get caught on the equipment. Leotards or tucked in shirts are requested, so as to prevent “silks burn” on uncovered skin. For beginners, it is a good practice to have armpits covered. Long sleeve shirts work well, rather then tank tops. Hair up off face please. Bare feet.
Students can wear anything that feels comfortable /easy to move in. Please bring clean street shoes/ sneakers for class.
Students can wear anything that feels comfortable/easy to move in. Please bring socks & long sleeve shirt for warm up. No shoes. Socks and bare feet. Hair up off face.